This episode features talented actor Morris Chestnut about how he stays fit after age 40. He played the role of football player Lance Sullivan in the movie "The Best Man Holiday."
This episode features Lourdes Colon, a talented actress who was diagnosed with cancer. She’s a fighter and a crusader, and her experience will inspire viewers to consider all the options when faced with health challenges. Esai Morales of "Criminal Minds" joins in to discuss his joint project with...
This episode features Sierra Sandison, winner of the Miss Idaho pageant, who discusses how she deals with her diabetes. Also featured is Chef AJ who shares some dessert recipes with all natural ingredients.
This episode features fitness legend Bill Phillips, author of the best-selling fitness book "Body for Life" and Fitness Hall of Fame inductee, who offers his insights into a number of fitness issues.
